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Old 11-30-2009, 09:57 PM   #2
Mike Mallory
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Join Date: Nov 2008
Location: Denver  CO
Posts: 694
Re: Training with a bad Hamstring in ******ville

question to ask is, why did you get a hamstring injury?

weak lower abs?
Glutes not working right?
torqued pelvis?
poor ROM?

get to work on THAT during your stint off the hammie
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