Thread: Plandomization
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Old 05-03-2009, 11:22 AM   #2
Andrew H. Meador
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Join Date: Aug 2007
Location: Williamstown  MA
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Re: Plandomization

He's right. We all black box because we all have different aptitudes and goals. As for not being able to achieve gains in all areas - strength, endurance, accuracy, etc. - at the same time, many CFers would disagree. As you progress further in your training, like with all other things, you will plateau more and you will improve more slowly. Weaker areas will progress more quickly.
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