What do most of you do for a warmup?
View Single Post
09-30-2007, 01:19 PM
Join Date: Sep 2007
Location: Eugene Oregon
Re: What do most of you do for a warmup?
It answers it in the FAQ's.
A good amount of stuff involving samson stretch, squats with overhead broomstick, situps, back extensions, dips and pullups.
Let us know if you still can't find it.
View Public Profile
Find More Posts by Jeremy Stecker