Shane's Wrestling Strength CF Log
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10-03-2014, 09:58 AM
Join Date: Jul 2010
Location: Lewes DE
Re: Shane's Wrestling Strength CF Log
Hay is in the barn.
45xSome, 95x5, 135x2, 155x2, 170x2, 180x2
Power Clean and Jerk
135x3, 185x2, 200x2, 210x2
Quick and easy on both, body and mind both feel good.
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