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Old 02-16-2006, 04:05 PM   #76
Anthony Bainbridge
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Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Thursday, February 16, 2006 - Crossfit WOD 060216

Description
Row 250m
Bench Press 95lbs x 25 reps
TEN ROUNDS FOR TIME!

Training
Anthony (BW=180)
Notes: as rx'd
Time: 29:40

Jodi (BW=110)
Notes: bench 45lbs
Time: 35:06

Overall
I can barely lift my arms to type this.
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