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Old 07-15-2011, 02:32 PM   #2
Doug Blankenship
Member Doug Blankenship is offline
Join Date: Jan 2008
Location: Las Vegas  NV
Posts: 1,306
Re: For the nutrition gurus and supliment people

You need to build more muscle. Squat and deadlift more. Stop doing long drawn out metcons that serve no purpose and do shorter heavier metcons keep them around 10 minutes. And please eat more. 6' 165 pounds is skinny real skinny. I know you don't want to add more bodyweight but you want to be more cut you need mass that can be cut up.
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