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Eric Montgomery · 04-09-2011, 10:53 PM

Add some muscle mass. When I was 175lbs at 6' I was silly skinny. You sound like you're skinny-fat if you don't have visible abs and minimal visible fat pretty much everywhere.

Oatmeal, turkey sandwiches, and alcohol probably aren't helping either. More protein, more good fats, more heavy lifting.

04-09-2011, 10:53 PM	#7
Eric Montgomery Member Profile: Join Date: Feb 2009 Location: San Diego CA Posts: 7,413	Re: Can't Lose Belly Fat Add some muscle mass. When I was 175lbs at 6' I was silly skinny. You sound like you're skinny-fat if you don't have visible abs and minimal visible fat pretty much everywhere. Oatmeal, turkey sandwiches, and alcohol probably aren't helping either. More protein, more good fats, more heavy lifting.