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Old 04-09-2011, 10:53 PM   #7
Eric Montgomery
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Join Date: Feb 2009
Location: San Diego  CA
Posts: 7,413
Re: Can't Lose Belly Fat

Add some muscle mass. When I was 175lbs at 6' I was silly skinny. You sound like you're skinny-fat if you don't have visible abs and minimal visible fat pretty much everywhere.

Oatmeal, turkey sandwiches, and alcohol probably aren't helping either. More protein, more good fats, more heavy lifting.
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