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Old 04-23-2007, 01:04 PM   #1
Max Seid
Member Max Seid is offline
 
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Join Date: Aug 2006
Location: Newton  MA
Posts: 203
Just a quick question...how much does a pood, 1.5 pood, 2 pood, etc. weigh in pounds. I only have access to dumbells for KB swings. I usually go with what can manage/what is somewhat of a challenge.
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