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Old 04-01-2013, 04:02 PM   #7
Brad Allen Jones
Banned Brad Allen Jones is offline
 
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Join Date: Jun 2012
Location: Muskegon  MI
Posts: 4,706
Re: Crossfit Supplements?

Make sure you're eating well and plenty.

The best thing you could take is a good, pure creatine mono. AtLarge nutrition has a good one for cheap.
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