View Single Post
Old 08-12-2007, 05:46 AM   #3
Anna Foteini Hawkins
Member Anna Foteini Hawkins is offline
Join Date: Apr 2007
Location: Allen  TX
Posts: 26
i just started a couple weeks ago as well, and this is what i learned right at the beginning:

1. don't feel bad about throwing away the junk in your house that you shouldn't be eating
2. keep it simple. you will get better at food combinations after a while.
3. lean deli meats are great and easy to use because you can get sliced chicken breast (already cooked for you!) and ask them to slice it in 1 oz. or 1/2 oz slices. that makes measuring really easy.
4. get it all ready and correctly measured before you eat it. otherwise, you play the catch up game.
5. it gets easier! stick it out because it is totally worth it.

Good luck!
  Reply With Quote