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Old 11-10-2007, 05:41 PM   #4
Emily Mattes
Member Emily Mattes is offline
Join Date: Apr 2007
Location: Baltimore  MD
Posts: 1,015
Re: body type for cfj#21

Go to or this site (both WFS). Enter in your measurements and weight. Crossfit is about a "moderate" level. It will put out the number of blocks you need.
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