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Old 02-03-2007, 08:32 PM   #9
Frank DiMeo
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Join Date: Sep 2005
Location: Sarasota  FL
Posts: 1,919
Bill, welcome to CrossFit!
Don't let being 50 make you back away from this.
I'll be 57 in a few months, and there are some others you'll meet around that age, too.
You'll find the pace you can stay with.
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