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Old 11-22-2012, 11:32 AM   #4
Eric Montgomery
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Join Date: Feb 2009
Location: San Diego  CA
Posts: 7,413
Re: Hang Clean Pull @95lbs

Give this a look: WFS Part 2 and 3 will help also.

It almost looks like you're popping your hips forward as you would with a KB swing. A clean or snatch is more vertical, like jumping.
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