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Old 07-01-2006, 07:25 AM   #12
Larry Lindenman
Affiliate Larry Lindenman is offline
 
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Join Date: Jul 2003
Location: Chicago  Illinois
Posts: 2,769
David, most athletes get to where they are despite their improper training. Genetics, youth, desire, and SPP, make up for GPP training errors. The question is what kind of monster could he be with the correct GPP program? Much more time to train SPP and recover, greater power output, etc.
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