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Old 05-26-2006, 01:10 PM   #1
Frank Menendez
Member Frank Menendez is offline
 
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Join Date: Dec 2005
Location: Miami  Florida
Posts: 810
I've done the recipes in The Zone book, followed a bunch from the CF Journal, now... after modifying a lot of them, i need new recipes.

How many recipes does the Performance Menu publication include anyway? i think i might join that
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