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Old 09-11-2009, 06:38 AM   #5
Ivan Ruiz
Member Ivan Ruiz is offline
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Join Date: May 2009
Location: Hasbrouck Heights  NJ
Posts: 136
Re: Beginner Program and Park Program

Good stuff, man.

Question: What's the difference between your "Group Workouts" and the "Beginner's Plan"?

By the way, you have 2 messed up links on your page. If you click on Information and Programming, you are taken to the folder structure instead of to a web page. I would deactivate those links if I were you.
31/M/5'9"/187 - Workout Log/Blog: wfs
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