Thread: L - sits
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Old 02-24-2007, 12:47 PM   #1
Jerry Berg
Departed Jerry Berg is offline
 
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Join Date: Sep 2006
 
Posts: 145
do different types of L - sits work dif parts of the body? For instance, ring L - sits vs. those done on the ground on your fingertips vs. those on parrellettes?

I ask because my ground L - sit is sad, I have YET to break 15 seconds as my forearms wear out very quickly.

any thoughts?
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