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Old 02-29-2008, 04:01 PM   #4
Marc Ohmann
Member Marc Ohmann is offline
 
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Join Date: Feb 2008
Location: Bloomington  MN
Posts: 10
Re: Marc's Born Again Hard Log

As Rx'd
Friday 080229

Back Squat 3-3-3-3-3 reps

Compare to 071004.

45-95-115-135-155-175-185-195

I failed on the first rep of 195. Something weird is going on with my right wrist so I tried a slightly different grip and everything felt funny. I was happy with just getting the 185 up.

I was practicing form on squats yesterday with 135 on. I decided to try barefoot and I kinda like it. So today I did the sets sans shoes. I also switched my setup around so I don't face the mirrors. I think my form looks a little better and now I can really watch my knees. They dive in quite a bit on reps when I'm not concentrating on pushing them out.

All in all another great WOD.
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