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Old 06-28-2006, 09:45 AM   #1
Frank DiMeo
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Join Date: Sep 2005
Location: Sarasota  FL
Posts: 1,919
We are planning a Russian S & C workshop in August in Florida.
The instructor is a former Soviet Spetsnaz operator named Saulius "Sonny" Puzikas.
www.russiancombatacademy.com
He is the "real deal" and has some incredible insights into strength & conditioning.
I trained with him a few years ago, and was trashed by about everything he threw at me.
Are there any takers on this?


(Message edited by Gulf_Coast on June 28, 2006)
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