Thread: Low Back Injury
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Old 08-18-2007, 04:26 AM   #3
Susie Rosenberg
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Join Date: Jul 2007
Location: Albany  NY
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I had great results with acupuncture for acute back pain after lifting. (Actually, I hurt myself putting dumbbells AWAY, down on a bottom rack.)

Activity as tolerated, regular doses of anti-inflammatories, comfort measures (ice, heat, whatever works). Time.

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