Thread: Low Back Injury
View Single Post
Old 08-18-2007, 04:26 AM   #3
Susie Rosenberg
Member Susie Rosenberg is offline
 
Susie Rosenberg's Avatar
 
Profile:
Join Date: Jul 2007
Location: Albany  NY
Posts: 1,530
I had great results with acupuncture for acute back pain after lifting. (Actually, I hurt myself putting dumbbells AWAY, down on a bottom rack.)

Activity as tolerated, regular doses of anti-inflammatories, comfort measures (ice, heat, whatever works). Time.

Susie
  Reply With Quote