Thread: Nik
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Old 08-05-2015, 08:25 AM   #14166
Nik Nichols
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Join Date: Jun 2008
Location: Quinlan  TX
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Re: Nik

Quote:
Originally Posted by Scott Jenkins View Post
yes that does look good... Every minute always seems like too much resting to me too, every 30 seconds is better.
it was, good interval training.
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