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Old 02-16-2012, 02:35 PM   #2
Cooper Hearne
Member Cooper Hearne is offline
 
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Join Date: Feb 2012
Location: Denver  CO
Posts: 2
Re: C.H. Workout Log

Complete 10 Rounds for time of - 15:36 (255 lb. deadlift)

3 Deadlifts, 315lbs

6 Burpees

9 Toes-2-Bar



Strength

L1

After WOD

Dumbell Bent Over Row

3 x Max Reps - 35lbs 16,18,15
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