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Old 04-07-2008, 11:26 PM   #2
Jeff Dale
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Join Date: Apr 2006
Location: Sacramento  CA
Posts: 308
Re: Zone Blocks Per Meal

The most important thing is to keep the correct ratio of pro/carb/fat and eat the right number of blocks each day. But if your meals are that deviating that much, it's kinda hard to imagine the ratios are correct.

It all come down to how disciplined/dialed in your want to your best.
"Our life is frittered away by detail. Simplify, simplify."
Henry David Thoreau
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