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Old 09-05-2012, 03:38 AM   #1
Benjamin Conklin
Member Benjamin Conklin is offline
Join Date: Jul 2012
Location: Grand Blanc  MI
Posts: 14
Light Headed on the Zone

So I started doing a Zone diet (which is very hard here in AFG)

Im doing 5x2x5x2x5 For blocks.

Still if I stand up too fast I am getting light headed.

Im at about 195 down from 200 when i started. At 200 Im about 6% BF.

Im wondering if I need to up my intake? And if so where should I go from here?
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