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Old 03-09-2011, 10:27 AM   #5
Lauren Fleeman
Member Lauren Fleeman is offline
 
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Join Date: Nov 2009
Location: Colorado Springs  CO
Posts: 56
Re: Realistic Strength Goals

Great! This chart helps a lot. Question about it, what if someone reached the elite level at that point do they continue on? Is there ever a stopping point?
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