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Old 07-13-2005, 06:27 AM   #7
Keith Wittenstein
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Join Date: Jun 2004
Location: New York  New York
Posts: 945

I remember seeing an exercise on the main page one day with a pommel horse and taking your legs over and back again. Seemed like a fun thing to do. But not having a pommel horse and not being able to figure out how to simulate one, I opted for this option.

Kalen, I do torture many of my yoga students with this. It's fun.
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