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Old 04-30-2008, 11:34 AM   #9
Garrett Benson
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Join Date: Jul 2007
Location: Quantico  VA
Posts: 34
Re: 1.5 pood kettlebell workouts

You can also check out (w/f/s) Its pretty new, but there is a discussion group on there about KB workouts. I go there quite a bit and find something to do if I miss a day.

Ignis aurum probat, miseria fortes viros (w/f s)
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