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Old 04-18-2008, 12:21 PM   #28
Jose Michael Robledo
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Join Date: Apr 2008
Location: Cortlandt Manor  NY
Posts: 56
Re: 400m time guidelines

When I wrestled in high school I was in the greatest shape of my life. One day I decided to race my Older brother on the track (he was a non-athlete smoker). He left me so far behind it was rediculous. Speed is genetic. Of course we can improve with training , but our genetics dictate our maximum.
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