Thread: My Journey
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Old 08-27-2014, 04:46 PM   #193
Christopher Walls
Member Christopher Walls is offline
 
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Join Date: Feb 2009
Location: Alton  IL
Posts: 250
Re: My Journey

20180827

Weight: 218

Walking - 60 mins @ 3.5 mph with a 2.5% incline - 498 calories

Cool Down

Comments: Going to start adding some SSC.
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