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Old 10-13-2013, 01:00 AM   #5
Shane Atkinson
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Join Date: Oct 2009
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Re: 5/3/1 BBB Question...

Originally Posted by Robert Fabsik View Post
Squat 5/3/1
Deadlift 5x10
My question is which one are you weakest at? Do you feel you would benefit from more squat work on squat day? Are you even capable of getting quality squats after a heavy squat session? Do you think squatting would hinder your Deadlift?

Personally I would go with the above.
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