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Old 10-12-2013, 08:55 PM   #4
Robert Fabsik
Member Robert Fabsik is offline
Join Date: Sep 2010
Location: Kildeer  IL
Posts: 2,233
Re: 5/3/1 BBB Question...

Well you both brought up the 2 arguments I was having in my head.

Easy set-up and no need for WU's with back to back.


More rested but set/WU's when the weights get heavy.
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