View Single Post
Old 10-12-2013, 11:41 AM   #2
Eric Lamontagne
Member Eric Lamontagne is offline
Eric Lamontagne's Avatar
Join Date: May 2013
Location: Riverview  FL
Posts: 16
Re: 5/3/1 BBB Question...

I typically do them on the same day, only because I am strapped for time more often than not and it helps to already have the setup ready. Easier to change weight and continue on a similar focus than to shift gears, drop bar to ground, etc.

Just my two cents, I can definitely see the merit in doing it either way.
6'1 185lbs---Maxes: Bench (205lbs), S. Overhead (135lbs), Deadlift (370lbs), B. Squat (280lbs)
  Reply With Quote