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Old 10-12-2013, 10:02 AM   #1
Robert Fabsik
Member Robert Fabsik is offline
 
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Join Date: Sep 2010
Location: Kildeer  IL
Posts: 2,233
5/3/1 BBB Question...

Anyone who has Done 5/3/1 Borring But Big, did you prefer to do the BBB squats on squat day or flip it with Deadlift day?

So
Squat 5/3/1
Squat 5x10

or

Squat 5/3/1
Deadlift 5x10
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