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Old 12-10-2012, 09:45 PM   #7
Bill M. Hesse
Member Bill M. Hesse is offline
Join Date: Sep 2010
Location: Streetsboro  OH
Posts: 4,615
Re: Any vegan or vegetarian crossfit athletes out there???

Some might say aversion to any food entirely is groundless. I have actually made it through the day meatless and done well on my protein intake. I see no reason of course to exclude animal products, but certainly a vegetarian has 0 problems with sources of protein. I would venture to say it would be trickier for a vegan to hit all the bases, but I would make the same argument about paleo-ites. Pay attention to what you eat and it should be simple enough.
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