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Old 06-11-2012, 05:22 PM   #10
Jake Breakey
Member Jake Breakey is offline
 
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Join Date: Apr 2012
Location: Chicago  IL
Posts: 3
Re: Why can't i get stonger!

Ya i know what the workout is. On a day like that i wouldn't add anything extra. And if i do add anything, it would just be some front squats most likely, or a 1x20 back squat. And scaling the workouts, i don't scale reps, just weights when i have too
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