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Old 01-12-2010, 10:00 AM   #2
Michael Ingley
Member Michael Ingley is offline
Join Date: Jul 2009
Location: Pensacola  FL
Posts: 365
Re: high intensity vs. low intensity training, continued

very interesting, I don't know if this is related but since I've started doing some LSD at nights for about 15-20 mins of just chill jogging, I've started doing wayyyy better on my WODS, as far as breathing and just feeling fine is concerned
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