Thread: Neil K's Log
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Old 04-02-2007, 01:59 PM   #10
Neil Khant
Affiliate Neil Khant is offline
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Join Date: Jan 2006
Location: Naperville  IL
Posts: 487
half hour heavy bag. neck aching so didn't want to do any pull ups or strain it.

need a rest day.

Saw "Angie" WOD and looking forward to trying it.
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