Thread: Shazzie's Log
View Single Post
Old 01-01-2009, 04:09 PM   #7
Shazina Zaini
Member Shazina Zaini is offline
 
Profile:
Join Date: Oct 2006
Location: Perth  Western Australia
Posts: 15
Re: Shazzie's Log

Monday, December 29th - Sh Press, Push Press, Push Jerk.

Shoulder press 1-1-1-1-1 reps: 22kg, 25, 25, 25, 25,
Push press 3-3-3-3-3 reps: 25kg, 26, 27, 30. Died.
Push Jerk 5-5-5-5-5 reps

Eh.
  Reply With Quote