Thread: Starting NHE
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Old 12-31-2003, 08:45 AM   #2
Jay Edvardz
Departed Jay Edvardz is offline
Join Date: Jan 1970
Posts: 445
I would definitely suggest getting the bodyfat level down before adding mass. If you can manage to get down to 8% before bulking; a lot more of your mass gain will be muscle rather than fat.

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