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Old 03-24-2005, 08:30 AM   #2
Roger Harrell
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Join Date: Jun 2004
Location: San Rafael  CA
Posts: 2,318
Keeping your legs out in front of you forces the shoulder into a different position at the bottom. It's possible there's some flexibility to gain here. Is it hurting or just feel strange? Also as you get stronger your rotator cuff will be able to position your humerus better and these little things will go away.
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