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Old 07-14-2012, 08:28 PM   #1
Daniel Yates
Affiliate Daniel Yates is offline
Join Date: Jul 2012
Location: Melbourne  VIC
Posts: 4
Returning from recent microdiscectomy L5 S1

After 6 months off training and I'm 6 weeks out of hospital from the above operation. Recovery is painfully slow, minimal flexion at hips due to the nerve still not moving well in the sheath.

Any physio's out there you have successfully programmed rehab for clients with the above history.

Thanks in advance and I can provide more info if you need.

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