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Old 07-21-2006, 11:36 AM   #3
Greg Battaglia
Member Greg Battaglia is offline
Join Date: Nov 2005
Location: Springfield  PA
Posts: 468
To save my fingers, and make a long story short, animal fats have never been shown to cause any disease. In fact, they contain fat-soluble vitamins, healthy saturated fats (yes I said healthy!) that help absorb nutrients and maintain healthy bones, and tend to be more appetite supressing and are more palatable than plant fats. Short answer: eat fatty cuts of meat.
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