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Old 07-21-2006, 10:35 AM   #1
Frank Menendez
Member Frank Menendez is offline
Join Date: Dec 2005
Location: Miami  Florida
Posts: 810
I'm a little confused as of what you guys mean by "animal fats"?

Does it mean I should stop buying the "extra lean" meats and go with just "lean", to get a little fat from the meats (mostly saturated no)?
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