Thread: ClintD's Log
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Old 05-29-2007, 12:31 AM   #1
Clint Denham
Member Clint Denham is offline
 
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Join Date: May 2007
Location: North Richland Hills  TX
Posts: 15
Lynne Workout

Five rounds for max reps of:
Body weight bench press 80% body weight = 155 : 11 / 10 / 10 / 9 / 8
Pull-ups Assist Setting on 10 : 9 / 9 / 7 / 7 / 6
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