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Old 01-09-2011, 06:03 PM   #16
Donald Lee
Member Donald Lee is offline
 
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Join Date: Feb 2008
Location: Cypress  CA
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Re: Resting Heart Rate as an Indicator of Health

Consistently elevated RHR can indicate sympathetic overtraining, while consistently depressed RHR can indicate parasympathetic overtraining.

Sympathetic overtraining always precedes parasympathetic overtraining...I think.
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