Thread: Fasting and GH
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Old 02-22-2005, 10:35 PM   #9
Hone Watson
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Join Date: Apr 2004
Location: Auckland  New Zealand
Posts: 194
Thanks Robb, I have checked out Keith's site, read quite a bit of its excellent content and yes it would be my pleasure to rustle up some kangeroo steaks anytime anybody is up for some.

G'day Pat. Actually right now I'm based in Melbourne so theres plenty of Kangeroo meat here, although I used to enjoy Kangeroo steaks in Auckland was available from a butcher 5 minutes walk from my house. Its a real bargain price and quality wise in Melbourne.

I've visited around 15 gyms so far there has only been one with an area dedicated to Deadlifts and O Lifts so I've only had one O Lift work out in Melbourne although I did manage to also get try a Tabata Power Cleans with a small 60 pound barbell.

Maybe we should start Crossfit Down Under Pat?
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