I have just acheived the Bar Muscle Up. I know you all have seen these type of posts before, but I have post this video because of the recent Crossfit involvement in Autism Awareness, with such events as "Lift Up Luke." I am an Asperger's Syndrome man and I hope that this video will inspire not just other Aspies but those in the CrossFit community who work with Autism. Thank You for all your support.
Here is a link to my facebook: https://www.facebook.com/carl.skipper.3