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Old 07-07-2007, 09:17 AM   #1
Tom Brose
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Join Date: Mar 2005
Location: Washington   DC
Posts: 801


Low quality cell vid, but I am curious to see what feedback I get. Already I know that I am not getting under the bar fast enough. It was meant to be a squat clean, but more of a psuedo clean into a squat, at 185lbs. I have always been better at power cleans, but am working at trying to get away from that, and rely on technique over strength.

Last edited by Tom Brose; 09-14-2007 at 12:06 PM..
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