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Old 12-01-2010, 11:33 PM   #4
Carl Amolat
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Join Date: Aug 2010
Location: Fort Irwin  CA
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Re: CFE Swim vs run vs row vs bike

To weigh in on this topic I'm curious if switching one discipline per week is a smart idea for even experienced athletes. Specializing in swimming one week and running the next and biking a third seems like a smart idea.
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