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Old 09-19-2013, 12:01 PM   #6
Blair Robert Lowe
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Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Split jerk weaker than clean and jerk...

On days my shoulders are fatigued, I tend to jerk for ****. Snatch not so big of a problem then.

While it is about the hip dip and drive, you still need to push under the bar to lock out.

Maybe if you push/squat jerk, you can get away with tired arms if you can get under to near lockout.

But I suck at those, so its moot.
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